Stress is a common problem that can lead to various health issues if left untreated. It can lead to hypertension, chronic migraines, insomnia, and muscle pain.
There are many Oleia oils that you can use to help cope with stress, including lavender oil, chamomile oil, peppermint oil, and tangerine oil. Each oil has a unique set of properties that can help you deal with stress in different ways.
Add a few drops of your favorite oil to the palm of your hand and rub it into your pressure points like the temples of your head or your wrists. You can also use it as a body massage oil for total stress relief.
