stress relief

Suffering from Stress?

Stress is a common problem that can lead to various health issues if left untreated. It can lead to hypertension, chronic migraines, insomnia, and muscle pain.

Essential Oils for Stress Relief

There are many Oleia oils that you can use to help cope with stress, including lavender oil, chamomile oil, peppermint oil, and tangerine oil. Each oil has a unique set of properties that can help you deal with stress in different ways.

How to Use Essential Oils for Stress Relief

Add a few drops of your favorite oil to the palm of your hand and rub it into your pressure points like the temples of your head or your wrists. You can also use it as a body massage oil for total stress relief.

Oleia Recommendations for Stress Relief