Hey there! š
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So, in my recent essential oil deep dive (aka my ongoing obsession), I finally got around to trying Clary Sageāand I have no idea why I overlooked it for so long. š¤Æ Itās one of those oils Iād always heard about but never gave much thought toā¦ until I saw that Bea Oleia Pure Essential Oils carries it. You know I had to give it a go! And wowāthis oneās a keeper. Letās talk about why. š¤
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Clary Sage comes from the leaves and buds of a Mediterranean flowering herb, distilled to capture its pure essence. šø The result? A fresh, slightly sweet, herbaceous scent thatās just chefās kiss for relaxation. But beyond the dreamy aroma, this oil is packed with benefitsāstarting with its ability to instantly calm the nerves. š
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Ever had one of those days where stress is practically seeping out of your pores? š£ A few deep inhales of Clary Sage, and suddenly, your body gets the memoāchill mode activated. Studies show it helps lower cortisol (yep, the stress hormone) and even regulates blood pressure. Itās basically the āeverythingās fineā oil. š¬ļø
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And thatās just the beginning! Clary Sage is also a natural antibacterial powerhouse. Knowing that it can help with wound care and fight off bacteria? Love that for us. š¦ But what really blew me away is its potential as a mood booster. Research suggests that Clary Sage can reduce stress hormones and even help with symptoms of anxiety and depression. A whiff of this oil, and suddenly, life just feelsā¦ lighter. š
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And ladiesāthis oil gets us. It contains sclareol, a compound that mimics estrogen, making it a go-to for balancing hormones. šæ If youāre dealing with menopause symptoms like hot flashes, some studies suggest applying it to your feet can help cool things down. Interesting, right? š¤© And if youāre prone to menstrual cramps? One study found that women who used a Clary Sage-infused cream before their cycle experienced less pain when it started. š© Can I get a high five for that prevention? š
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Using it is easy! Diffuse it, add a few drops to your bath, or mix it with a carrier oil (āŖOleia Pure OilāŖ, obviously! š) for topical use. Just donāt forget to dilute properly to avoid irritation.
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I canāt believe Iāve gone this long without Clary Sage in my lineup! Itās calming, balancing, and packed with benefitsāplus, when blended with Oleia Pure Oil? Absolute magic. šŖ
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Feeling curious? š¤© Didnāt realize Oleia carries the best pure essential oils too? Time to grab a bottle of Beaās Clary Sage and see what the hype is about----the Oleia Pure Oil freebie is waiting for ussss! Show me your bottle, and Iāll show you mine? āTil next time! š¤
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xo, L
š: https://www.healthline.com/health/clary-sage
https://www.webmd.com/vitamins/ai/ingredientmono-407/clary-sage