Blog

Hey there! 🙌   What are essential fatty acids and why are they so important for our overall wellness? You must be wondering the same as me, so let's embark on this ride together and uncover the ...

Hey there! 😇   As you know, I’m very committed to intermittent fasting (IF) right now, trying to lose weight and getting healthy. ✨ You are too huh? Got invested from our last research on this? ...

Hey there! 🏃‍♀️   Your girl needs to lose weight---🙈 I have events to go to at the end of the year and just generally feel that I have to health-wise, you know? 😝 And as I’m sure everyone does, ...

Hey there! 🙌   I’m baaack! Are you considering adding the Oleia Oil Softgels to supplement your body now? 😝 Well I have another reason that it may be very beneficial to do so and these are 🥁🥁🥁 o...

Hey there! 🙌   Remember when we delved into the intricate world of chronic inflammation together? Well, buckle up because we're about to embark on another journey into the realm of wellness! 🌱 T...

Hey there! 😊   As someone who spends a fair amount of time on YouTube 🙈 watching health gurus and doctors discuss the latest wellness trends, chronic inflammation has become a buzzword that I ju...

Hey there! 🌹   It’s a Rose Oil deep diiiiive! 🤿 As we all know, it's not just for poets and lovers anymore. While we've long celebrated the beauty and fragrance of roses, there's so much more to...

Hey there! 😊 As I close my eyes and let the soothing scent of 🪻Oleia Lavender Oil🪻 envelop me, I can't help but wonder how this all works---how can aromatherapy (and essential oils!) be this effective to relax, soothe heada...

Hey there! 👋 I’m in a phase of sometimes wanting to mix pure essential oils to create my own signature scent, I encountered a fundamental element that’s important as I do this though: Carrier oils. 🙌 These unsung heroes of ...

Hey there! ☀️ It’s summer and the summer heat in the Philippines is no joke!  We’re beginning to feel that cloying, heavy feeling that summer brings and I’m not here for it. 😂 Oh Mr. Sun, sun please DON’T shine down on me. ...