Hey there! 🙌 Remember when I promised a deep dive into camphor? Well, here it is! 🧐 After thorough research and careful consideration, I’ve put together this post to help us all understand camphor better. It’s a bit like me...

Hey there! 👋   I was casually reading about wellness trends when I came across this intriguing study about aromatherapy massages and their effect on menopausal symptoms. 🧐 You might be wondering...

Hey there! 🙌   As an adult balancing the chaos of work, social life, and personal wellness, I'm absolutely stoked for today, the Philippine Independence Day holiday. June 12 isn’t just a celebra...

Hey there! 🙌   I stumbled upon this fascinating scoping study about essential oils and their effects on our nervous system. It got me hooked, especially since I'm always on the lookout for natur...

Hey there! 🌫️   Let me share another personal journey I've been on the past few years, one that's been both challenging and enlightening—my battle with brain fog. 🌫️ If you’ve ever felt like you...

Hey there! 👋   If you're like me, you've probably heard a lot about gut health lately. It's been a hot topic---and for good reason! The health of our gut is incredibly important, and it affects ...

Hey there! 😉   So, I had quite an interesting weekend visiting a friend and her adorable new baby. 👶 Everything was going smoothly until the baby started crying non-stop. My friend sighed and me...

Hey there! 😄   I’ve been getting a lot of questions about how I use Oleia for different types of pain, so I thought I’d share my go-to application methods and tips with you. First off, let’s tal...

Hey there! ☮️   Many of us have been leaning into holistic health lately, embracing a multifaceted approach to wellness that goes beyond just the physical. I’m personally on a journey to take ca...

Hey there! 😓   I vividly remember the first time I experienced menstrual cramps. I didn’t have the energy to do anything and I experienced the most crippling pain in my “puson” that there’s noth...