Fast Friends: Navigating Intermittent Fasting Together! πŸ₯—πŸ•§
Fast Friends: Navigating Intermittent Fasting Together! πŸ₯—πŸ•§

Hey there! πŸ˜‡ Β  As you know, I’m very committed to intermittent fasting (IF) right now, trying to lose weight and getting healthy. ✨ You are too huh? Got invested from our last research on this? ...

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Fasting Forward: The Secrets to Weight Loss and Wellness? πŸ•›πŸ€”
Fasting Forward: The Secrets to Weight Loss and Wellness? πŸ•›πŸ€”

Hey there! πŸƒβ€β™€οΈ Β  Your girl needs to lose weight---πŸ™ˆ I have events to go to at the end of the year and just generally feel that I have to health-wise, you know? 😝 And as I’m sure everyone does, ...

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A Closer Look: Omega 9 Fatty Acids πŸ‘€βœ¨
A Closer Look: Omega 9 Fatty Acids πŸ‘€βœ¨

Hey there! πŸ™Œ Β  I’m baaack! Are you considering adding the Oleia Oil Softgels to supplement your body now? 😝 Well I have another reason that it may be very beneficial to do so and these are πŸ₯πŸ₯πŸ₯ o...

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MUFAs: Our Secret Weapon Against Inflammation βš”οΈπŸ₯‘
MUFAs: Our Secret Weapon Against Inflammation βš”οΈπŸ₯‘

Hey there! πŸ™Œ Β  Remember when we delved into the intricate world of chronic inflammation together? Well, buckle up because we're about to embark on another journey into the realm of wellness! 🌱 T...

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Chronic Inflammation: Understanding the Body's Silent Struggle 🀫
Chronic Inflammation: Understanding the Body's Silent Struggle 🀫

Hey there! 😊 Β  As someone who spends a fair amount of time on YouTube πŸ™ˆ watching health gurus and doctors discuss the latest wellness trends, chronic inflammation has become a buzzword that I ju...

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Rose Oil Deep Dive: Nature's Elixir for Health and Well-Being πŸŒΉπŸ’ž
Rose Oil Deep Dive: Nature's Elixir for Health and Well-Being πŸŒΉπŸ’ž

Hey there! 🌹 Β  It’s a Rose Oil deep diiiiive! 🀿 As we all know, it's not just for poets and lovers anymore. While we've long celebrated the beauty and fragrance of roses, there's so much more to...

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Journey Through Aromatherapy: Healing Body and Mind with Oleia Oils πŸ’œπŸ˜Œ
Journey Through Aromatherapy: Healing Body and Mind with Oleia Oils πŸ’œπŸ˜Œ

Hey there! 😊 As I close my eyes and let the soothing scent of πŸͺ»Oleia Lavender OilπŸͺ» envelop me, I can't help but wonder how this all works---how can aromatherapy (and essential oils!) be this effective to relax, soothe heada...

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Essential Harmony: The Power of Carrier Oils 🀍✨
Essential Harmony: The Power of Carrier Oils 🀍✨

Hey there! πŸ‘‹ I’m in a phase of sometimes wanting to mix pure essential oils to create my own signature scent, I encountered a fundamental element that’s important as I do this though: Carrier oils. πŸ™Œ These unsung heroes of ...

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Beat the Heat: It’s Getting Hotter, Folks! πŸŒžπŸ˜“
Beat the Heat: It’s Getting Hotter, Folks! πŸŒžπŸ˜“

Hey there! β˜€οΈ It’s summer and the summer heat in the Philippines is no joke! Β We’re beginning to feel that cloying, heavy feeling that summer brings and I’m not here for it. πŸ˜‚ Oh Mr. Sun, sun please DON’T shine down on me. ...

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Peppermint Oil : The Cool Path to Luscious Locks? πŸƒπŸ§
Peppermint Oil : The Cool Path to Luscious Locks? πŸƒπŸ§

Hey there! πŸ‘±β€β™€οΈ I recently stumbled upon an amazing find. It’s the link between peppermint oil and hair growth… I know… I know… me too. 🀯 Did they mean that my beloved πŸƒOleia Peppermint OilπŸƒ has ANOTHER use?? That I could’v...

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